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New Year, New You: Setting Intentions with Mindfulness and the 5 Cs of Mental Health

By Rose Degenhardt, MA, RCT, CCC Founder & Clinical Director, Venture Counselling & Therapy Inc. Posted: January 8, 2026 The Pressure of...

Rose Degenhardt

51 minutes ago2 min read

By Rose Degenhardt, MA, RCT, CCC Founder & Clinical Director, Venture Counselling & Therapy Inc. Posted: January 1, 2026 A Fresh Page The...

Rose Degenhardt

7 days ago3 min read

By Rose Degenhardt, MA, RCT, CCC Founder & Clinical Director, Venture Counselling & Therapy Inc. Posted: December 25, 2025 The Meaning of...

Rose Degenhardt

Dec 25, 20253 min read

By Rose Degenhardt, MA, RCT, CCC Founder & Clinical Director, Venture Counselling & Therapy Inc. Posted: December 18, 2025 A Different...

Rose Degenhardt

Dec 18, 20253 min read